Massage Service (Manual Therapy / Sports Manual Therapy)

Une évaluation avec cinq étoiles dorées sur un fond blanc.
Un homme blond joue avec un enfant lors d'une séance de massage, dans une pièce lumineuse.

  • Stop wasting time with superficial solutions. Our manual therapy sessions are designed to be a strategic component of your training or recovery. We focus on releasing deep tissue and trigger points that are limiting your strength, mobility, and confidence. The goal is not just pain relief, but ensuring uninterrupted and lasting progress.

  • We don't believe in 'one-size-fits-all' massage. Every session begins with a functional assessment and active listening. We tailor our techniques—from myofascial release to joint mobilization—based on your weekly training plan or daily tension patterns. Your body isn't random; neither should your treatment be.

  • Pain and stiffness erode your confidence in your body. Our method is designed to restore your ability to move freely and powerfully. You'll feel lighter, more stable, and ready to tackle your next workout or work week without the constant worry of injury. Invest in your body's safety and longevity.

  • Remember: All services include Strategic Manual Therapy, focused on injury prevention, pain relief, and improved mobility. Insurance receipt available.

    1. Quick Strategic Therapy (60 MIN - $120)

    Ideal for: Maintenance and treatment focused on a single, specific area (e.g., deep shoulder or lower back release).

    Goal: Immediate tension relief and improved circulation.

    2. Deep Recovery (90 MIN - $150)

    Ideal for: Athletes or individuals with tension in multiple areas (e.g., entire back and limbs).

    Goal: Allows the necessary time to work on deep tissue, achieving a significant impact on mobility and flexibility.

    3. Total Functional Transformation (120 MIN - $180)

    Ideal for: Cases of chronic pain, post-competition recovery, or those seeking a comprehensive functional recalibration of the entire body.

    Objective: The optimal time for a thorough evaluation and strategic, in-depth work on all areas.

BOOK AN APPOINTMENT
Un homme allongé sur une table de massage, recevant un massage de l'épaule d'un autre homme dans une salle de sport ou un studio de massage, avec des boîtes en carton et des équipements de musculation en arrière-plan.
Une personne allongée sur un lit de massage reçoit une session de massage des jambes d'un praticien, dans un environnement intérieur lumineux.
Une personne recevant une séance de massage avec des ventouses en verre sur le dos.
Un thérapeute de physiothérapie aidant un homme allongé sur une table de massage à faire des exercices de rééducation.
Un thérapeute pratique une séance de massage sur la jambe d'un patient couché.
Un homme recevant un massage sur une table de massage, allongé sur le dos, pendant qu'un praticien masse une de ses jambes. La pièce est clair et minimaliste avec un parquet en bois.

  • Emily Malec Brown

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    I have been seeing Andrés for massage throughout my marathon training, and highly recommend him for anyone looking to optimize their recovery and performance.

    He tailored the depth and methods of each session—light for days before big runs, deeper when I needed it—which was exactly what I needed. Helped a ton with recovery and had me feeling light and ready for the race. He is also so encouraging and thoughtful.

  • Raphaelle Richen

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    Entraîneur et masseur exceptionnel, super attentionné et pointilleux. Je recommande chaudement Andres pour son attention et sa bienveillance !!

  • Aida Nowzari

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    I’ve been training with Andres for over 2 years now, and I can honestly say it’s been one of the best investments in my health. Our private strength training sessions have helped me build muscle, lose fat, and stay consistent.

    He’s always on time, communicates clearly, and somehow makes even the toughest workouts fun. If you’re looking for someone reliable, knowledgeable, and genuinely passionate about what they do, I can’t recommend him enough.

  • Brenda R.

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    Andres is an awesome personal trainer. I have trained with him for 2+ years. He has an amazing positive energy. He has endless patience and will encourage you to keep pushing forward even when you don’t think you can but that isn’t all. He is also a massage therapist. His massages are the best. He is very attentive to what you need or want. The combination of personal trainer and massage therapist is a good one but he is exceptional.

  • Alison Review

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    For over a year now, my 81-year-old father has been working with Andrés 3-4 times a week—and the transformation has been incredible. It’s been a complete 360 from where he started. Andrés is attentive, versatile, and kind. He takes the time to adapt each session to my father's unique needs, always ensuring he feels supported and challenged in the right ways. I 100% recommend Andrés to anyone looking for a dedicated and compassionate trainer.

  • Caroline Nadeau

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    Andres m'a accompagné dans mon entraînement pour un test FWX-fit pour pompière forestière. Il est plus que compétent dans ses entraînements intensifs et variés axés sur le placement et le dépassement. De plus, il apporte un excellent soutien moral et sait toujours te pousser hors de ta zone de confort. Les resultats obtenus en peu de temps accompagnés du plaisir à repousser mes limites ont été possibles en grande partie grâce à Andres! Je le recommande fortement 👌

  • Michela r

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    Incredible trainer!! Super encouraging and amazing at what he does, I always feel accomplished after my workouts with him.

  • Agrippina Brescia

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    I have been searching for the right calisthenics teacher because I have a goal of doing handstands and pull ups. I’ve been training with Andres for 5 weeks and I progressed A LOT. He does not only understand calisthenics, but some weight exercise for strength, some yoga for balance, and many more.

    I started from not being able to do a full push up to being able to do 10 at once. He’s a great teacher because he makes it fun, keeps it safe not to force or injure yourself and focuses on your goal that you want to achieve.

    I always look forward to training with Andres and I can’t wait to get better and better!

  • Nardin Maayteh

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    Andres is not only an amazing and knowledgeable trainer, but is also a lovely person and is incredibly caring. He really caters to your needs and ensures you achieve your goals with confidence!

  • Patil Toukmahji

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    My general fitness improved notably once I joined Andres’ training sessions. Andres was engaging and kept the training sessions interesting and interactive, which made it easier for me to stay focused and learn. Andres invests in his clients - he implements lots of knowledge, tools, and motivation. The best thing about Andres is he knows his client’s needs. He makes your goal his goal!

  • Alessandra Mitsuko

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    I’ve been yoga classes with Andres for almost 1year and I’ve made enormous strides on my practice

  • Lisa George

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    Amazing trainer and teacher! He adapts routines for your personal goals and the goals of a group very well. Andres has a very positive and motivating personality, making class a real pleasure.

  • Sheryn Daché

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    J'aime beaucoup les entraînements de Crossfit avec Andres, c'est intense mais bien adapté aux capacités de chacun. En quelques mois, je me suis beaucoup améliorée. Andres est bienveillant, très compétant et je recommande fortement ses entraînements.

  • Eleonore Pelletier-Robert

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    Très belle approche! S’adapte bien à notre niveau pour nous aider à progresser.

  • Bastien Pelletier

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    Andres is a great trainer to work with. He’s encouraging everyone to push themselves but at the same time very respectful of each person’s limit

  • A Danes

    ⭐⭐⭐⭐⭐

    Great trainer and really knows his stuff, highly recommended.

Strategic Manual Therapy

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